Creamy avocado, bright lime and fresh cilantro come together with juicy tomato and crisp onion. Optional jalapeño adds a gentle kick to this chunky, refreshing dip.
- Yield
- 4
- Prep time
- 10 minutes
- Cook time
- 0 minutes
Ingredients
- 3 ripe avocados
- ½ small onion, finely diced
- 1–2 Roma tomatoes, diced
- 1–2 garlic cloves, minced, optional
- ¼ cup chopped fresh cilantro
- Juice of 1 lime, about 2 tablespoons
- Salt and black pepper, to taste
- ½ jalapeño or serrano pepper, finely chopped, optional
Method
- Halve and pit the avocados, then scoop the flesh into a bowl. Mash with a fork, leaving a few chunks if desired.
- Gently stir in the onion, tomatoes, cilantro, lime juice and optional garlic and pepper.
- Season with salt and black pepper. Taste and adjust the lime juice or seasoning, then serve immediately.
Kitchen notes
Timing guide:
Prep Time: 10 minutes
Cook Time: None
Practical Woman's Secret
Remove the watery seed centers from the tomatoes before dicing to keep the guacamole thick. Mash the avocado first, then gently fold in the vegetables to preserve their texture.
Serving and Storage
Serve with tortilla chips or spoon over tacos, nachos, burritos or fajitas.
For leftovers, press plastic wrap directly against the surface and refrigerate in an airtight container for up to 2 days. Best enjoyed freshly made.
Nutrition information
| Calories | 255 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrate | 17 g |
| Total fat | 22 g |
| Fiber | 11 g |
| Sugars | 3 g |
| Sodium | 160 mg |
Nutrition information is an estimate for the serving size stated above. Actual values may vary depending on ingredients, brands, preparation methods, and portion sizes.







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